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Sports

Self-Defense for Young Women

Age-appropriate self-defense for young women ages 12-14. Learn physical and psychological strategies of self-defense. Also discusses concepts of self-image, self-esteem, and assertive behavior.

A SIGNED CONSENT FORM MUST BE COMPLETED AND RETURNED BEFORE CLASS. The form is available at www.hcgh.org on the Classes homepage. Should a medical emergency occur with your child during this class, 911 will be contacted first. We will then contact parents at the phone numbers given at time of registration.

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