Throughout the year, in this monthly workshop, Eric will focus on standing poses, forward and backward bends, twists and inversions with the intent of refining each type of pose as well as understanding the fundamental actions required to take your yoga practice to a deeper level of understanding. This “all level” monthly workshop is designed for yoga students with previous experience. A basic understanding of yoga postures is a must and we recommend a minimum of six months practice to attend this workshop. Eric has been studying and teaching yoga asana for over twenty years. His approach, in practice and teaching, is to constantly refine the practice of asana so as to use the body as a vehicle and tool for creating greater awareness of one's self and surroundings. Eric has studied with many nationally known yoga instructors whose primary focus is Iyengar style yoga. Registration and a 10 person minimum for the class is required.
Awaken Wellness, 7130 Minstrel Way, Columbia, MD 21045
