Free Workout

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 Columbia  See map

Are you looking for fun and motivation to reaching your health and fitness goals?

Are you looking for a great place to meet others in the Community?

Have you ever heard of Beachbody's Workouts:  P90X, Insanity, Turbo Fire, Brazil Butt Lift, or Les Mills PUMP to name a few?  

If you want to give one of our workouts a try, be with a group that is on a mission to have fun and get healthy!  Then come on out and join us for a free workout!  

We promise that we keep this workout perfect for all fitness levels!  

The best is to RSVP via email to:

Heather at Heather@MyFitnessTime.com

But, you can just show up!  Make sure to say Heather invited you and the cost is FREE as my guest!

Can't wait to see you there!

What to bring:  Water, Towel, a friend if you want, and a smile!

~ Heather

More details at www.ColumbiaFITClub.com


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