This post was contributed by a community member. The views expressed here are the author's own.

Schools

Mommy and Baby Dance Class | Starting Thursday, June 14 from 9-10 am

Kathryn Nordvedt, Neighbor

A great dance class to ease back into a fitness routine after birth that is gentle and fun...all while wearing your little one! Enjoy this class with other new moms while also learning the wisdom behind bellydance; all the wonderful strengthening and restorative fitness it offers for women. Each class will also offer yoga, isometric exercises, meditation and parent/baby support. | Attire: Anything that is comfortable | Please bring a yoga mat. Feel free to bring a scarf to wear as a hip scarf. | Babies must be very happy being worn.  | $80/6 classes 

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Columbia