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Schools

Interval Training for Optimal Weight Loss

  • FREE SEMINAR. Participants will learn why many people have difficulty shedding excess pounds. This seminar will be presented by Columbia Association’s personal trainer and nutritionist, Doc Wilson, Ph.D. The seminar will take place on Tuesday, February 7, 2012, from 7:00-9:00 pm. at the Columbia Gym, 6151 Day Long Lane, Clarksville 21029 (Located in the River Hill Village Center). For registration or more information, please contact the Columbia Gym at 410-531-0800.
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