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Condiments, Sauces & Dips - Oh My! Cooking Class

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 This class location is in a private home in Columbia, MD. Exact address will be provided upon registration.  See map

Most commercial condiments, sauces and dips contain non-food STUFF such as hydrogenated fats, unhealthy oils, hidden sugars and preservatives (even some organic versions).  YIKES!!! 

 That's why I teach this class!

 In this class...

  • Learn how to conquer this section of your refrigerator

    with no-guilt good-for-you and scrumptious versions!
  • Watch demonstrations to learn how to make THREE core

    scrumptious condiments - see how to enjoy them in their basic forms &

    then how to transform them into even more tasty creations!
  • See how this addition will give you A LOT more variety

    for your meals in an efficient way! (Your loved ones will thank you!) 

Taste DELICIOUS samples and take away recipe packets and a plethora of ideas for your
fridge, including ideas for incorporating new spices & herbs!

class is sugar-free, gluten-free, dairy-free, SCD-friendly, Paleo-friendy and GAPS-friendly*


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