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Community Corner

Seniors Wanted: Strong and Fit small group exercises classes

This small group workout session will keep your body strong and fit by developing core strength, muscle tone, increased flexibility, less stiffness, improved cardiovascular fitness and reduced stress all in a fun, supportive small group environment.  If you feel lost when it comes to the right exercise for you, this class will help you!  Perfect for the active baby boomer looking to improve their fitness level.

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