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Get Summer Ready at the Best Fitness Boot Camp!

Boot campers getting fit on the suspension trainers, slide boards and with sand bags
Boot campers getting fit on the suspension trainers, slide boards and with sand bags

Are you ready for something different? 

Boot Camps at Transcend Fitness & Performance Center are guaranteed to be what you've been looking for. 

Many people strength train with weights while others do cardio or aerobics; our classes fall somewhere in between.  Get the benefits of both. 

You'll get stronger, your cardiovascular fitness will improve, and you'll burn more calories!  Watch your body change!

See a video of one of our classes here:  https://www.youtube.com/watch?v=EDL1vl3JvdU


Date:  Saturday, May 3rd

Time:  7:00 am or 9:00 am

Location:  Transcend Fitness & Performance Center.  7466 New Ridge Road.  Suite 16.  Hanover, MD  21076

Cost:  The drop in rate is $15.00 and there are also membership options.

Additional Information:  Please bring a water bottle and wear clothing and shoes that are comfortable to workout in.

You must be at least 18 years of age to participate.

Classes are capped so pre-registration is required. Please call 410.981.0000 or email info@transcendfp.com today to confirm your RSVP!

Visit our website:  http://www.transcendfp.com


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