Are you ready for something different?
Boot Camps at Transcend Fitness &
Performance Center are guaranteed to be what you've been looking for.
Many people strength train with
weights while others do cardio or aerobics; our classes
fall somewhere in between. Get the benefits of both.
You'll get stronger, your cardiovascular fitness will improve, and you'll burn more calories! Watch your body change!
See a video of one of our classes here: https://www.youtube.com/watch?v=EDL1vl3JvdU
Date: Saturday, May 3rd
Time: 7:00 am or 9:00 am
Location: Transcend Fitness & Performance Center. 7466 New Ridge Road. Suite 16. Hanover, MD 21076
Cost: The drop in rate is $15.00 and there are also membership options.
Additional Information: Please bring a water bottle and wear clothing and shoes that are
comfortable to workout in.
You must be at least 18 years of age to participate.
Visit our website: http://www.transcendfp.com