Get Summer Ready at the Best Fitness Boot Camp!

Are you ready for something different? 

Boot Camps at Transcend Fitness & Performance Center are guaranteed to be what you've been looking for. 

Many people strength train with weights while others do cardio or aerobics; our classes fall somewhere in between.  Get the benefits of both. 

You'll get stronger, your cardiovascular fitness will improve, and you'll burn more calories!  Watch your body change!

See a video of one of our classes here:  https://www.youtube.com/watch?v=EDL1vl3JvdU

Date:  Saturday, May 3rd

Time:  7:00 am or 9:00 am

Location:  Transcend Fitness & Performance Center.  7466 New Ridge Road.  Suite 16.  Hanover, MD  21076

Cost:  The drop in rate is $15.00 and there are also membership options.

Additional Information:  Please bring a water bottle and wear clothing and shoes that are comfortable to workout in.

You must be at least 18 years of age to participate.